Pauline McKinnon is an author, meditation teacher and family therapist. In 1983 Pauline published In Stillness Conquer Fear, her lived experience of recovery from life-limiting anxiety. Through her children’s books Pauline introduced Stillness Meditation programs into primary schools. In 2006 she initiated the formation of Meditation Australia and remains a Founding Patron. From 40 years’ experience in private consulting and as a mother and grandmother, Pauline advocates the practice of ‘stillness’ as fundamental to a calm, fulfilled and happy life.